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What is Sundown Syndrome and What Triggers it in Seniors? A Guide to Memory Care

Sundown syndrome describes a state of confusion patients with dementia and Alzheimer’s experience during the night. This syndrome can cause feelings of stress in patients with these conditions, and if you’re helping care for someone with dementia or Alzheimer’s, understanding the causes of sundown syndrome and what triggers it in seniors is important. Providing comprehensive memory…

The Best Relaxation Techniques for Seniors

As we gracefully age, the golden years should be a time of relaxation and enjoyment. However, the reality is that many seniors find themselves grappling with stress in their day-to-day lives. The challenges of aging, health concerns, and the fast-paced nature of the modern world can take a toll on mental well-being. The good news is that…

National Alzheimer’s Disease Awareness Month

Alzheimer’s is a devastating cognitive disease that impacts families around the world. It takes a toll on everything from memory to language and coordination. Many in the Alzheimer’s community don’t have access to the help they need to live safe and healthy lives. At the end of October of 2023, President Biden declared November National Alzheimer’s…

The Seven Stages of Dementia

Dementia is a cruel condition that affects an estimated 55 million people worldwide. It can be tough to witness another person slowly losing their physical and mental capabilities in front of your very eyes. But knowledge is power. Most forms of dementia unfold in predictable stages as cognitive abilities deteriorate. When will your loved one need help in a…

The Best Dishes for the Fall Season for Senior Citizens

Nearly 15% of older adults in assisted living facilities struggle with depression, which can impact more than a person’s mood. As the days get shorter, seniors must find ways to enjoy life, even in the little ways. By eating delicious and nutritious food, senior living residents can start to feel better from the inside and out. Our…

Health & Wellness

Our health and wellness programs embody our commitment to supporting the holistic well-being of every resident. 

With Inspired Living, our approach is about nurturing a vibrant community where healthy connections between mind, body, and spirit flourish.

Embrace a lifestyle where health is prioritized and supported by programs that adapt as needs evolve. Join us at Inspired Living and discover how we make every aspect of well-being a priority—because we believe in enriching lives, 1 resident at a time.

Life At Inspired Living

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