Living by bodies of water is proven to increase restorative sleep, boost the immune system, reduce stress, and elevate feelings of happiness. Seniors especially benefit from these regular therapeutics lift of wellness. Which is why we incorporate water features like ponds and fishing piers in our assisted living communities.
Our serene pond is also stocked with fish. So, grab a friend, your tackle box, and your fishing pole and head out to the community fishing pier! Fishing is a great use of your muscles while giving you the ability to easily move your joints during a cast, and reel. Plus, catching a fish is a fun way to boost self-fulfillment as you hold your catch up for a picture. From the tranquil ambiance of the still water to the little tug and an exciting crank of the reel, fishing provides an inspired way to relax and exercise outdoors.
Not into fishing? Curl up with a good book or take a leisurely stroll by the waterside. When you merge the therapeutic nature of a beautiful water feature with the benefits of outdoor activity - You impact both your physical and cognitive health.