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Keeping Our Seniors’ Brains Strong.

Assistance for healthy seniors to those diagnosed with dementia and Alzheimer’s.

Inspired Living Communities provide personalized memory care and assisted living services specifically designed for seniors with Alzheimer’s disease, dementia or other memory impairments. Our residents are truly at the center of our care, which forms the foundation for our unique tailored approach to meet individual needs and preferences.

As part of this initiative, Inspired Living offers Fit Minds, Life Changing Mental Stimulation to transform the way seniors keep their brains sharp so that they can be all they can be through cognitive stimulation.

Together… We Work Hard. We Care Deeply. We Collaborate.

Did you know?

“Regular use of CST encourages individuals to higher levels of mental activity thereby reducing their risk of developing dementia.” Gates & Valenzuela, 2010

“CST can be used to stabilize or even improve the cognitive functioning of individuals suffering from mild Alzheimer’s disease.” Bottino et al, 2005; Matsuda et al 2010

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About Fit Minds

Started in Canada in 2010, Fit Minds has supported thousands of seniors and hundreds of senior living communities with group and one-on-one cognitive stimulation.

Fit Minds exercises five key areas of cognition:

  • Language and Music
  • Visual/Spatial orientation
  • Memory
  • Critical thinking
  • Computation
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Personal Trainer for the Mind TM

Fit Minds signature content, Personal Trainer for the Mind, TM is delivered by certified Fit Minds Coaches 1-on-1 (private pay).

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The Fit Minds Difference

  • Coaches Who Care
    • Mentors, motivators, and advocates… all coaches are certified, college educated and develop meaningful relationships with client and family members.
  • Personal and Adaptable
    • Cognitive exercises customized to senior’s level of cognition.
  • Cost Friendly
    • At $45 per session the program is cost friendly.
  • Results
    • Monthly reporting and feedback on senior’s cognitive abilities and engagement.
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Fit Minds Large Group Sessions

Fit Minds premier group sessions are not dementia group therapy; they are interactive classes designed for healthy seniors to those diagnosed with dementia and Alzheimer’s. Each one-hour presentation is led by a Fit Minds Certified Cognitive Coach and includes exercises that target five key areas of cognition, along with information on brain health and aging well. Open to the Public.

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Fit Minds Subscription Sessions

Inspired Living professionals provide Fit Minds turn-key lesson plans, accessible online, exercising the 5 areas of cognition for optimal brain health.

What Inspired Living Professionals and Loved Ones of Clients are saying about Fit Minds:

My family and I are grateful to have wonderful coaches work with Mom on a weekly basis.  We especially enjoy the reports that show us her engagement with various subjects and love to see how the Fit Minds staff always put a smile on her face.  Thank you, Michele and Janet, for genuinely caring about Mom.
Christi R. Harrington, daughter of mother diagnosed with dementia

I cried tears of joy when I saw my mom interacting with her granddaughters…This was the first time she acted like a grandma in two years.

Cindy Larvie, daughter of mother diagnosed with dementia.

Our residents thoroughly enjoy both the group and individual sessions provided by Fit Minds. Not only are the activities fun and engaging but also therapeutic ultimately reaping cognitive benefit.

Charlie White, Executive Director, Inspired Living

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For more direct information about Fit Minds, visit or call (813) 282-8282