Blog Hero

Category: Lifestyle

Contact Us
Senior couple stretching together to maintain flexibility and stay active.

Staying Flexible: Great Mobility Exercises for Seniors

Mobility is a cornerstone of independence for seniors, making it vital for staying active and engaged in daily life. Physical changes like joint stiffness, muscle weakness, and reduced balance can complicate movement as we age. Incorporating mobility exercises into a routine can help combat these changes, supporting flexibility, strength, and overall health.  Staying mobile doesn’t…
A senior holds a video game controller, playing on the couch with their grandchild and their partner rooting behind them

7 Unique Activities for Seniors

Engaging in novel and interesting activities keeps the mind sharp and the spirits high and strengthens the bonds within families and communities. While the best activities cater to your loved one’s interests and likes, some unique jumping point ideas for seniors include salsa dancing, video games, and continuing education classes. This blog will guide caregivers…
A senior woman and her friends blowing streamers with cupcakes celebrating her 80th birthday in assisted living.

Ways to Make Friends as a Senior Citizen

Making new friends can be one of the most rewarding things at any age, but for many seniors, it can also be challenging. Whether you live in assisted living, at home with family, or on your own, social interaction are crucial for mental and emotional health. So how can seniors make new friends? 5 ways…
An older adult in a witch's hat happily prepares for a Halloween party with their grandchildren.

Simple Halloween Costume Ideas for Seniors

Halloween is a season full of joy, laughter, and a touch of the eerie. And its allure extends to all ages! The season invites all of us to enjoy the creepy festivities. For adults, trick-or-treating can provide meaningful moments that bring us together. It’s a tradition about giving, sharing laughter, creating connections, and building a…

Health & Wellness

Our health and wellness programs embody our commitment to supporting the holistic well-being of every resident. 

With Inspired Living, our approach is about nurturing a vibrant community where healthy connections between mind, body, and spirit flourish.

Embrace a lifestyle where health is prioritized and supported by programs that adapt as needs evolve. Join us at Inspired Living and discover how we make every aspect of well-being a priority—because we believe in enriching lives, 1 resident at a time.

Life At Inspired Living

Our Gallery

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax